Health & Wellness, Health Writing, Self-care

Are you a lazy runner like me?

“You just ran yesterday, it’s OK. One day rest😜” said a lazy voice in my head this morning.

Thankfully, I didn’t listen.

Instead I thought, let me just get up & do whatever I can even if it’s just going for a little walk.

And got up, got ready & left for my run.

20 minutes run, 20 minutes done!

I left with the feeling of joy, happiness, better health, endurance, commitment & motivation after finishing my recovery run.

Most importantly, as a better version of myself than when I started 💪✨

And all powered up to come back for it again tomorrow🏃‍♂️

That’s it about me.

Where do you draw your inspiration from?

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